Crunchy Onion Chicken

French’s Crunchy Onion Chicken
From French’s Foods

Ingredients:

2 cups (4 oz.) FRENCH'S Original or Cheddar French Fried Onions
2 tbsp. all-purpose flour
4 (5 oz.) boneless skinless chicken breasts
1 egg, beaten

Directions:

1. Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.

2. Dip chicken into egg; then coat with onion crumbs, pressing firmly to adhere.

3. Place chicken on baking sheet. Bake at 400 degrees F for 20 min. or until no longer pink in center.

4. Enjoy.

Nutritional Information Per Serving: {360 Calories, 19 g Fat, 8 g Saturated Fat, 0 g Trans Fat, 131 mg Cholesterol, 32 g Protein, 13 g Carbohydrates, 1 g Dietary Fiber, 225 mg Sodium}