Friday, June 4, 2010

Fat-Free Trifle


Fat-Free Trifle
From Eat Better America


Prep Time: 15 min
Start to Finish: 3 hr 15 min
Makes: 8 servings

Ingredients:

1 large package (3.4 ounces) fat-free instant vanilla pudding mix
1 package (10 ounces) fat-free pound cake, cut into 1/2” slices
1 jar (10 ounces) all-fruit raspberry preserves
1/4 cup orange juice
3 ripe bananas, sliced


Directions:

1. Prepare pudding according to package directions, using fat-free milk.

2. Arrange a single layer of cake in the bottom a deep glass bowl. Spread with one-third of preserves and sprinkle with a generous tablespoon of orange juice. Top with one-third of banana slices and one-third of pudding. Continue layering 2 more times, ending with pudding. Cover with plastic wrap and refrigerate a few hours before serving.

3. Enjoy.

Nutritional Information 1 Serving: {280 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 280mg; Total Carbohydrate 68g (Dietary Fiber 2g, Sugars 48g); Protein 2g}ica

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