
Zucchini with Edamame and Tomatoes
From Eat Better America
From Eat Better America
Prep Time:10 min
Start to Finish: 15 min
Makes: 4 servings (1/2 cup each)
Ingredients:
1 small zucchini, cut lengthwise into fourths, then cut crosswise into 1/2-inch slices
1 cup Cascadian Farm® frozen organic shelled edamame (from 10-oz bag), thawed
1 medium tomato, coarsely chopped (1/2 cup)
2 teaspoons chopped fresh basil leaves
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon shredded Parmesan cheese
Directions:
1. In 2-quart saucepan, heat 1/4 cup water to boiling over medium heat. Add zucchini and edamame; simmer 3 to 5 minutes or until vegetables are crisp-tender. Drain well; return to saucepan.
2. Stir in remaining ingredients except cheese. Cook and stir about 1 minute or until heated.
3. Place zucchini mixture in serving dish. Sprinkle with cheese.
4. Enjoy.
Nutritional Information 1 Serving: {Calories 60 (Calories from Fat 20); Total Fat 2 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 95mg; Total Carbohydrate 5g (Dietary Fiber 2g, Sugars 2g); Protein 5g}
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